Hi Guys!

Welcome to Garden of Guise FIT, something I am extremely proud of and so excited to share with you!

For those who don’t know, my name is Lauryn and I have been sharing my personal journey to “good health” on Instagram over the last couple of years. I started my journey at nearly 90kg, very physically unhealthy and suffering Acute Depression. At that time I was experiencing a range of health complications, disease related and onset by substance abuse.

Outside of Instagram, I specialise in Behavioural Science. SHOCK HORROR! I spend my days helping other people reprogram their behavioural and thought patterns, and one day I decided it was time to revamp my own!

before-after

I have seen some incredible physical changes in my own body, but it’s really important to reiterate that I would not have achieved this without ensuring my mental health was GLOWING. I have created Garden of Guise FIT so that you can download my workout plans, work out WITH me and ensure that your experience cultivates positive vibes and happiness. After all:

‘You can go to the gym, drink your water, and take your vitamins, but if you don’t deal with the shit going on in your heart and head, you’re still going to be unhealthy.’

Starting RIGHT NOW, you will have access to my workouts, be able to directly message me, have a 24/7 insight into my personal journey and just ENJOY the heck out of feeling good about yourself.

Lets Go!

Workout Plans

Booty Building at the Gym

Get my Full Glute Building workout eBook designed with exercises chosen for working out at the gym.

  • Comprehensive 8 Week BOOTY program, reviewed and certified by a leading hypertrophy industry professional. Workouts are INTENSE and GUARANTEED to fire up your glutes!
  • BONUS insight into Lauryn’s day’s “off”, so that you can structure your own “off” days for maximum results.
  • Photo image guide to assist you with execution of the exercises, complete with FULL exercise cues.
  • Interactive, flipable EBOOK that you can access on your desktop or on the go (mobile!).

$30

*Prices displayed in USD

Outdoor Booty Building

Get my Full Glute Building workout eBook designed with exercises chosen for working out at home.

  • Comprehensive 6 week BOOTY building program structured outdoors specifically for those who can’t make it to the gym! 
  • BONUS insight into Lauryn’s day’s “off”, so that you can structure your own “off” days for maximum results. 
  • Lauryn has also included a BONUS workout for Abdominal Training, to replicate her outdoor routine exactly! 
  • Photo image guide to assist you with execution of the exercises, complete with FULL exercise cues. 
  • Interactive, flipable EBOOK that you can access on your desktop or on the go (mobile!). 

$30

*Prices displayed in USD

Glow Up Workout Facebook Group

 

  • 24/7 LIVE blog of Lauryn’s health routine. This includes diet, recipes, additional workouts, psychology and fitness.
  • Ebook Workout Variations.
  • Direct message contact with Lauryn and Q&A.
  • Team environment and contact with other Glow Up members.
  • EXCLUSIVE challenges and giveaways!
  • Potential Social Media exposure showcasing ALL your hard work and photos!
  • Early Access Pricing $9.99usd per month

*Already have a username Login before joining the group.

 
  • Members require a Facebook account to access the group
  •  Group Access can take up to 24 hours
  • GST applies to Australian Customers

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Let's Get Started!

My Top 3 Booty Builders Teaser Video

Sign Up to get my interactive booty building teaser video and get access to all my upcoming free content to help you get started building that booty!